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Here are today's picks, which I hope will brighten your day.
When the mind learns to let go, what was once heavy becomes light. What was once chaotic becomes still. And what was once unseen may now appear with perfect clarity. - Phra Supalak
Forgiveness does not mean forgetting the past, but learning how to remember without allowing old wounds to take away the peace of the present. - Bhikkhu Pannakara
Forgotten chicken
Ingredients: 4 boneless chicken breasts, 2 cups uncooked instant rice, 1 can cream of chicken soup, 1 packet dry onion soup mix. Cover with foil and bake at 350 degrees Fahrenheit for 1 and a half hours.
A little love goes a long way.
Simplicity
Who betrays you once will betray you a thousand times. There is no need to drink the whole sea to realize that it is salty. Be wise.
How to manage anger...recognize triggers, practice deep breathing, take a time-out, express your feelings, use relaxation techniques, think before speaking, identify possible solutions.
Don't forget to play.
If you eat watermelon with a pinch of sea salt, it restores lost minerals faster than sports drinks.
Better Remedies
Accept what isn't so that you can move forward with what is.
It's time to just be happy. Being angry, sad and overthinking isn't worth it anymore. Just let things flow. Be positive.
Walking 75 minutes per week can add 2 years to your life. 40 minutes 3 times per week protects brain memory. 30 minutes a day can reduce depression by 36%. 60 minutes a day can cut the risk of obesity in half.
Not my coop. Not my poop! :)
Every day is a new beginning. Take a deep breath, smile and start again.
Not every season is for growing. Maybe right now is your time to be dormant. Step back and rest for a while.
The Latest Kate
You cannot escape the responsibility of tomorrow by evading it today. - Abraham Lincoln
Sending love and hugs! Good night and sweet dreams. :)
The following photo is one that was shared to me by my cousin, Vince. My Uncle Ian Sr., Aunt Eileen and my cousin, Ian Jr.
Aunt Eileen was my mother's sister.
The following video is a Just for Laughs Gag (Juste pour Rire in French) done here in Montreal. Enjoy! :)
Baby foxes meet and immediately become obsessed with each other :) (The Dodo)
Chihuahua thinks this lizard is her baby :) (The Dodo)
Welcome to my world - Jim Reeves
Here comes the sun - The Beatles
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