Wednesday, July 30, 2025

Art, Recipe, Mental Health, Positivity and St. Helen's Island Photos Part 3

 Hello dear friends and fellow bloggers! A very warm welcome to each and every one of you! Thank you so much for stopping by, and I want you all to know how much I appreciate your visits and kind comments. It really means so much to me.

Here are today's picks, which I hope will be a source of encouragement to you!

                            Shelagh Duffett Art


                  Real friendships don't expire.

                               Spirit Science


A gentle word, a kind look, a good natured smile can work wonders and accomplish miracles. - William Hazlett

                     Ups, Downs & Roundabouts


                        Breathe life in today....

                      Princess Sassy Pants & Co.


No self hate...you're too cute for that
Calming coloring pages by The Latest Kate
Kate Allan, Author of Thera-Pets
                             The Latest Kate

I could have hatched in Hawaii, but nooooo...   :)

                              The Chicken Chick


                         Raphael Vavasseur Art


Even bad days have happy moments. Look for them!

                           Karen Salmansohn


Peach-Mango Smoothie
Blend 2/3 cup frozen peaches, 2/3 cup frozen mango,
2/3 cup peach nectar, 1 tbsp honey, 6 oz. yogurt

Health benefits of peach...low in calories, keeps the skin healthy, reduces hair loss. A healthy stress reliever, prevents cancer and helps remove worms from intestines.
                             One Million Recipes


I shall be amused AFTER I have had my coffee.  :)
                            The Chicken Chick

Ideas are like rabbits. You get a couple and learn how to handle them, and pretty soon you have a dozen. - John Steinbeck

                           Susan Gale Quotes


Sometimes our greatest strengths emerge from our deepest challenges. - Jane Lee Logan

                       Princess Sassy Pants & Co.


Words of Pawsitivity: Be present in all things and thankful for all things. - Maya Angelou

                                sWheat Scoop


The miracle of gratitude is that it shifts your perception to such an extent that it changes the world you see. 

                          Inspired by Gratitude


Create like a child. Adults are just obsolete children. - Dr. Seuss  :)

                          Muses of Art and Soul


It's not always that life is bad; sometimes you feel down because you haven't slept well, or eaten enough, or connected with someone in a while.
                              The Latest Kate


The following photos are my photos, which I took in 2012 on my walks on the island of Montreal. You can click on each image to see a larger view.

This first photo is of a black squirrel! We do have some here in Montreal but they are rare, as far as I know! The majority that I see are gray. (just like the one in the photo beneath this one). It seems as though this little guy was posing for my photo!  :)

Gray Squirrel, most common in Montreal

This is a photo of a blue heron. This majestic bird stayed so still that I at first thought it was not a real bird but eventually it did move so I managed to capture this photo. These birds are found in Montreal but they are pretty elusive and as you can see don't really come near the shore. At least not when people are around.

Nothing really special here, I just loved the colours.

Some of you know this, but I will mention this for the benefit of those who may not know. Montreal is a large city situated in the province of Quebec, in the country of Canada. This sign is typical in Quebec...because it is in French. This sign pictured below means: "Open, Quebec corn" I found this in 2012 just north of Montreal. I thought it was relevant to show this, because anyone coming to Montreal will see that our signs in Quebec are in French.

 I also want to point out that Canada is a bilingual country, both English and French are present. However, some (not all) politicians here in Quebec want French to be the only language, hence when you come to visit this province this is what you should expect to see. 

Last thing I want to mention is that we get tourists here from all over the world including ones who do not speak French, and most Quebecers are bilingual. We are friendly and welcoming to people who visit here, so don't let the French signs scare you.  :) 
Also, there are bilingual signs in the most frequented tourist areas, such as downtown Montreal, Old Montreal, and Chinatown!


The following photos were all taken this month on my cellphone. This is a continuation of the series from my last posts, which were all taken at Jean Drapeau Park, on Ile Ste Helene, St. Helen's Island, the location of Expo 67 here in Montreal in 1967. You can click on each image to see a larger view. 
Please visit the Expo 67 link for more details about this place.

As for the flowers, I have no idea what they are, so if any of you do, please don't hesitate to mention in your comment. 

A horse sculpture.

A moose sculpture (on the left with the antlers), not sure what the other one is.



This is a hand sculpture holding an eagle...and a beautiful waterfall. Just watching and hearing the waterfall is so refreshing and calming!



The dome you see in the background of this photo is called the Biosphere. It is a museum with some beautiful plants and a fascinating exhibition that I am told changes frequently. The emblem that you see in front of the Biosphere is the logo used for Expo 67, "Man and his World", "Terre des Hommes" in French.

I decided to zero in and get a closeup of the Biosphere for you. And there is water in front of it, a man made pond of sorts, at the bottom, it is really a beautiful site! The dome is transparent and I love the fact that you can see the beautiful blue sky and clouds in it!

This last photo...I took this inside the Biosphere! There were so many beautiful and colourful plants! They are all on a wall situated on a walkway in part of the museum. I just had to take this photo, I was so captivated by this!


This video is a Just for Laughs Gag (Juste pour Rire in French) done here in Montreal. Enjoy! :)


This next video is of an African Gray parrot annoying a cat. :)


This last video is The Mental Health Benefits of Nature by Dr. Julie Smith (The Green Planet, BBC) I found this to be a lovely video and thought it would be great to share with you all.


Thank you all so much for visiting me here! You can leave a comment by clicking the comment link at the end of my post. Please do not put any hyperlinks or website links in your comment.
Please note that comments are moderated to deter spam, which is why your comment will not appear immediately.

Sunday, July 27, 2025

Cats, Inspiration, and more St. Helen's Island Photos Part 2

Hello dear friends and fellow bloggers! A very warm welcome to you all! Here are today's selections, which I hope will be a source of encouragement to you all!


There is no greater intelligence than kindness and empathy. - Bryant McGill

                       Positive Life Affirmations

Never get caught up in what other people think. It really doesn't matter.

                         Live Purposefully Now


Inside every cat beats the heart of a lion roaring for respect. - Layla Morgan Wilde
                             Cat Wisdom 101


Keep looking up...that's the secret of life. - Snoopy

                                 Sun Gazing


There is something about the presence of a cat...that seems to take the bite out of being alone. - Dr. Louis J. Camuti, Veterinarian
                               She Knows

Brain brain go away...over think another day. :)

                                  Natural Life


If not for you, she'd never have known fresh air, wide open spaces or the simple beauty of a flower.

                      National Mill Dog Rescue


The same way you brush your teeth every morning, you should brush your brain with meditation and remove the build up of fear and worry which prevents you from experiencing the happiness you are seeking. - Goldie Hawn

                            Karen Salmansohn


Don't make your voice loud to make others listen to you. But make your nature so loving that others beg to listen to you! Good morning!

                             Laughing Colours


You don't have to be perfect to be lovable.

                             The Latest Kate


Stop focusing on how stressed you are and remember how blessed you are.

                           Karen Salmansohn


If cats could talk, they wouldn't. :) - Nan Porter
                          A Style Photography

I want a person who comes into my life by accident, but stays on purpose.

                           Power of Positivity


Cats have it all: admiration, and endless sleep and company only when they want it. :) - Rod McKuen
                          The Honest Kitchen


                             Hang in there.

                                  Natural Life


The following are my own photos that I took years ago, in 2013. You can click on each image to see a larger view.









The following photos are ones I took myself this month on my cellphone! This is a followup of the series of photos from my last post! These photos were all taken at Jean Drapeau Park (Ile Ste Helene, St. Helen's Island), in Montreal at the old Expo 67 World's Fair (1967) location. You can click on each image to see a larger view. Please visit the Expo 67 link to learn more about this place.





Of course, as most of you know by now, I have no idea what types of flowers these are. I just found them pretty and loved the colours so I decided to take photos of them. :)








Yes, I took a selfie, my first one! I was in the washroom and liked the pretty wallpaper, so I decided to take this photo and include myself in it.



Since I have been sharing photos of St. Helen's Island here in Montreal, where Expo 67 took place in 1967, this is a video of the song made for this celebration! It is a lovely, catchy tune that is both French and English and has some beautiful scenery of how St. Helen's Island looked back in 1967! Thank you so much for checking out this video!
The gentleman shown at the end of this video is Jean Drapeau, who was the Montreal Mayor back then and he was the man who made it possible for Expo 67 to take place here in Montreal!
After his death, the name of the Ile Ste-Helene metro/subway station was changed from Ile Ste-Helene to Jean Drapeau. You can find out more about him by clicking on this link


The following video is a Just for Laughs Gag (Juste pour Rire in French) done here in Montreal! Enjoy!


This next video is of a seagull that has the "gall" to steal this cat's food.  :)


This last video is very relaxing and beautiful. It is an Aqua Harp! Enjoy!


Thank you all so much for visiting me here! I really appreciate your visits and comments. You can leave a comment by clicking on the comment link at the end of my post. Please do not put any hyperlinks or website links in your comment. Please note that comments are moderated to deter spam, which is why your comment will not appear immediately.

Hope, Cats, Inspiration, Stress and Westmount Park Photos

  Hello dear friends and fellow bloggers! A very warm welcome to each and every one of you! Thank you so much for taking some time out of yo...