If you are looking for an alternative way (or a backup) to follow blogs, here are a few suggestions.
You can follow me by email. (I only post twice a week). (the email option is at the top right column of my blog). Or...you can click on any one of the following links/websites. If you use Feedly or The Old Reader, or Inoreader you can add other blogs that you wish to follow, including mine, and you will be updated when any new posts appear. Having a backup is a good idea to keep up with your friends and readers. They are all free to use! I hope this helps you all!
Here are today's picks, which I hope will brighten your day!
Good morning. :)
Lucie Bilodeau, Artist
Relax your mind. Take some deep breaths and relax your mind. Release your thoughts and feel your body relax. Notice how your energy begins to flow more freely again! You can always think about things later. For now, let your mind rest.
Saratoga Ocean
Daily Focus: Calm. Focus on staying calm today in every situation. If you find yourself feeling stressed, take some deep breaths and remember your focus. This will help you to train yourself to respond calmly to the unexpected.
Stay in peace today. Start today by intentionally putting yourself in a peaceful state of mind. You can do this by meditating, reading or doing something calming and relaxing. Once you feel calm, focus on that feeling, and then see if you can maintain it throughout the day.
Talk to them calmly. They learn your voice.
I haven't lost my mind. Half of it just wandered off and the other half went looking for it. :)
Stress vs calm mind. Your mind decides your life.
stress: overthinking, anxiety, low focus, poor decisions, burnout.
calm: clear thinking, better focus, emotional control, smart decisions, inner peace.
Calm mind is a superpower.
Excuse me! Were you attempting to use the bathroom alone? :)
Henopause...when a woman gets to a certain age and starts collecting chickens. :)
How to calm your mind. Finding presence and productivity in anxious times. Chris Bailey, Author of Hyperfocus (book)
Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life. - Andrew Bernstein
WomenH
If you see me talking to myself do not disturb. I'm having a staff meeting. :)
Aren't you glad that we don't look like what we've been through? :)
Angel Feathers Tickle Me
The time to relax is when you don't have time for it. - Sydney J. Harris
Cleaning up your mental mess - 5 simple, scientifically proven steps to reduce anxiety, stress and toxic thinking - Dr. Caroline Leaf, Author (Amazon)
Banana oat cookies
2 ripe bananas, mashed, 1/4 cup peanut butter, 1 cup rolled oats, 1/2 cup dark chocolate chips. Mix.
Bake at 350 degrees Fahrenheit for 12 minutes.
Buy a few bags of pet food for a shelter instead of fireworks. Make a difference instead of noise.
That's all folks! Good night. :)
The following photos are my own, which I took with my cellphone. You can click on any image to see a larger view. I just thought the sky and clouds looked so beautiful I wanted to capture it and share it with you.
The following video is a Just for Laughs Gag (Juste pour Rire in French) done here in Montreal. Enjoy! :)
Kung Fu mantis vs jumping spider (BBC Earth)
Mudskippers: the fish that walk on land (BBC Earth)
Down by the lazy river - The Osmonds
YMCA - Village People (official music video 1978)
Thank you all so much for visiting me here! You can leave a comment by clicking on the comment link at the end of my post. Please do not put any hyperlinks or website links in your comment. Please note that comments are moderated to deter spam, which is why your comment will not appear immediately.




































































