Here are today's selections, which I hope will brighten your day!
Befriend the feral. Love the lonely. Feed the forgotten. Shelter the homeless. We are not broken, just bent. We are not useless, just homeless.
Be kind to ferals...every life matters.
Some people should calm down, take a deep breath and hold it for twenty minutes. :)
Wikipedia
Your mind will answer most questions if you learn to relax and wait for the answers. - William S. Burroughs
New day. New thoughts. New strength. New possibilities.
Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body. - Norman Vincent Peale
Dear whoever's reading this: I hope you discover lots of reasons to smile today. :)
Peace is the result of retraining your mind to process life as it is, rather than as you think it should be. - Wayne Dyer
Your calm mind is the ultimate weapon against your challenges. So relax.
You are the sky. Everything else is just the weather. - Pema Chodron
Sometimes, you've got to just chill out for a bit.
Hang on. Let me overthink this. :)
When life grows cold, a dog will warm your soul. - Angie Welland Crosby
Remain calm, serene, always in command of yourself. You will then find out how easy it is to get along.
Keep your head clear! It doesn't matter how bright the path is if your mind is always cloudy.
A tulip doesn't rush its bloom, reminding you to trust your own timing in life.
Bird baths...birds not only need water for drinking and staying cool, but also to keep their feathers in pristine condition for flight. Place a bath in a shady spot and give it an upgrade by adding a water fountain to deter mosquitoes and attract more birds. Be sure to keep it clean and replace it with fresh water every few days.
First aid measures if you feel dizzy or uneasy.
Drink water to rehydrate. Sponge with normal/cold water. Loosen clothes if possible. Move to a cooler place immediately. If unconscious, do not force-feed or give water. Beat the heat.
World Health Organization
Calm mind brings inner strength and self-confidence, so that's very important for good health. - Dalai Lama
The elimination diet: remove anger, regret, resentment, guilt, blame and worry. Then watch your health and life improve. - Charles Glassman
The following photos are my own, which I took with my cellphone on my walks here in Montreal. You can click on any image to see a larger view.
All of these photos are of lilies...they are thriving in spite of the heat and humidity!
I don't take my beloved long nature walks when it is hot and humid, so I just have these photos of lilies for you.
I thought this would be the perfect post and time to share some of my favourite YouTube channels. These channels have videos that will help you to relax and unwind! Enjoy! I really love the videos on these channels, they are very helpful for relaxation and stress relief. I hope you find them helpful as well!
1. Hokkaido Soundscapes
2. Nature Zilla
3. Christopher Lloyd Clarke
4. Syrpentina
The following video is a Just for Laughs Gag (Juste pour Rire in French) done here in Montreal. Enjoy! :)
Dog refuses to leave his dad's hospital bed (The Dodo)
This is such a beautiful, touching story!
This is how a tadpole transforms into a frog (The Dodo)
Foggy mountain breakdown - Willow Osborne
Have you ever seen the rain? - Creedence Clearwater Revival
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