Your Health

Hello dear friends and fellow bloggers! A very warm welcome to you all! Thank you so much for taking time out of your busy day to visit me here! I really appreciate you all so much! Next post will appear on my blog on Sunday at 7 p.m. Eastern Standard Time.

Here are today's selections, which I hope will brighten your day!

Helping those who can never repay you is real rescue.

Adopt. Adore. Advocate.

                             Cat Wisdom 101

Don't focus on how much you eat. Focus on what you eat.

                                  Food Matters

Health is the result of investing in good nutrition.

                               HerbaZest

I am grateful for the positive impact of nutritious foods on my body.

                         Winning Affirmations

Prioritizing nutrition empowers you to change your actions and lifestyle.

                            Dietetic Directions

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. -Denis Waitley

                               Food Matters

I view food as energy for my mind and body rather than something to be scared of. It's fuel, not punishment. Because without it, I can't grow stronger, emotionally, mentally and physically. -Lily Collins

                                Better Help

Being healthy and fit isn't a fad or a trend. It's a lifestyle.

                                HerbaZest

Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness. - Laurette Gognan Beaulieu

                                       Trvst

Leave your drugs in the chemist's pot if you can cure the patient with food. - Hippocrates

                             Alternative Doc

Mental illness is so much more complicated than any pill that any mortal could invent. - Elizabeth Wintzel

                              Bright Drops

Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it's the loudest voice in the room. The only one you can hear.

                              Healthy Place

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. - Thich Nhat Hanh

                          Good Morning Quote

I am different, not less. - Temple Grandin

                            Reader's Digest

Autism is not a disability, it's a different ability.

                              Mom's Belief

I have amazing eyes, an infectious laugh and I always know when you need a hug. I also have Down syndrome. It's a part of me, not a definition of who I am.

O.C.D. (obsessive compulsive disorder) feels like...a daily battle with my own brain. "What if?" - Gemma Correll

                    MHA - Mental Health America

Even when I'm in a really great, steady and stable place...I'm clinically bipolar, so that always exists - a darkness always exists. - Mary Lambert

                               Healthy Place

Bipolar disorder, it's a challenge, but it can set you up to be able to do almost anything else in your life. - Carrie Fisher

                               Healthy Place

The following photos are my own, which I took with my cellphone on my walks here in Montreal. You can click on any image to see a larger view.

This particular photo is of a tree that apparently has edible sour cherries on it! A few people were taking some cherries from this tree! I asked one lady, when I saw her taking some of the little red cherries from the tree if they were edible and she told me that they were! She explained that they were sour cherries. This tree is on public property so people were coming and take some of the cherries. LOL! :)

These last two photos are of some beautiful lilies. They were in the middle of a boulevard and I just decided to take the photos! The city of Montreal had planted them! I loved the orange and light yellow colours!

The following video is a Just for Laughs Gag (Juste pour Rire in French) done here in Montreal. Enjoy!  :)

Dog with face tumor had 24 hours left until someone saved him (The Dodo)

Orphaned calf keeps looking for a mom until she finds one :) (The Dodo)

Don't fence me in - Gene Autry

The yellow rose of texas - Hanny Williams (original soundtrack)

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