Family friendly personal blog.
A very warm welcome to you! Thank you so much for taking the time to visit. My purpose for having this blog is to offer a place of serenity, encouragement and to hopefully brighten your day from the hustle and bustle of life. This is a blog where everyone is welcome, and all ages are welcome. From near or far, children to the elderly, I hope to provide in my posts a chance for you to relax, smile, laugh or just take time to unwind, to live in the moment.
Wednesday, July 22, 2026
Your Health
Hello dear friends and fellow bloggers! A very warm welcome to you all! Thank you so much for taking time out of your busy day to visit me here! I really appreciate you all so much! Next post will appear on my blog on Sunday at 7 p.m. Eastern Standard Time.
Here are today's selections, which I hope will brighten your day!
Helping those who can never repay you is real rescue.
Adopt. Adore. Advocate.
Cat Wisdom 101
Don't focus on how much you eat. Focus on what you eat.
Food Matters
Health is the result of investing in good nutrition.
HerbaZest
I am grateful for the positive impact of nutritious foods on my body.
Winning Affirmations
Prioritizing nutrition empowers you to change your actions and lifestyle.
Dietetic Directions
Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. -Denis Waitley
Food Matters
I view food as energy for my mind and body rather than something to be scared of. It's fuel, not punishment. Because without it, I can't grow stronger, emotionally, mentally and physically. -Lily Collins
Better Help
Being healthy and fit isn't a fad or a trend. It's a lifestyle.
HerbaZest
Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness. - Laurette Gognan Beaulieu
Trvst
Leave your drugs in the chemist's pot if you can cure the patient with food. - Hippocrates
Alternative Doc
Mental illness is so much more complicated than any pill that any mortal could invent. - Elizabeth Wintzel
Bright Drops
Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it's the loudest voice in the room. The only one you can hear.
Healthy Place
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. - Thich Nhat Hanh
Good Morning Quote
I am different, not less. - Temple Grandin
Reader's Digest
Autism is not a disability, it's a different ability.
Mom's Belief
I have amazing eyes, an infectious laugh and I always know when you need a hug. I also have Down syndrome. It's a part of me, not a definition of who I am.
O.C.D. (obsessive compulsive disorder) feels like...a daily battle with my own brain. "What if?" - Gemma Correll
MHA - Mental Health America
Even when I'm in a really great, steady and stable place...I'm clinically bipolar, so that always exists - a darkness always exists. - Mary Lambert
Healthy Place
Bipolar disorder, it's a challenge, but it can set you up to be able to do almost anything else in your life. - Carrie Fisher
Healthy Place
The following photos are my own, which I took with my cellphone on my walks here in Montreal. You can click on any image to see a larger view.
This particular photo is of a tree that apparently has edible sour cherries on it! A few people were taking some cherries from this tree! I asked one lady, when I saw her taking some of the little red cherries from the tree if they were edible and she told me that they were! She explained that they were sour cherries. This tree is on public property so people were coming and taking some of the cherries. LOL! :)
These last two photos are of some beautiful lilies. They were in the middle of a boulevard and I just decided to take the photos! The city of Montreal had planted them! I loved the orange and light yellow colours!
The following video is a Just for Laughs Gag (Juste pour Rire in French) done here in Montreal. Enjoy! :)
Dog with face tumor had 24 hours left until someone saved him (The Dodo)
Orphaned calf keeps looking for a mom until she finds one :) (The Dodo)
Don't fence me in - Gene Autry
The yellow rose of texas - Hanny Williams (original soundtrack)
Thank you all so much for visiting me here! You can leave a comment by clicking on the comment link at the end of my post. Please do not put any hyperlinks or website links in your comment. Please note that comments are moderated to deter spam, which is why your comment will not appear straight away.
Hello Linda ... great post, excellent collection of quotes and memes.
So true to focus on what we eat... as Hippocrates, the ancient Greek physician so often called the Father of Medicine, famously said, “Let food be thy medicine and medicine be thy food,”
Your health is your wealth! Oh, I love cherries! What we get here are imported and so they are expensive. How nice it is to have a cherry tree grown on public property and we can just help ourselves. LOL! Did you try the cherries? Oh, the yellow lilies are so pretty!
Such good reminders on healthy eating, and timely for me because I need that reminder. We have lilies like the yellow ones - so pretty! I saw that video on the dog before. Sad and sweet.
Tranquility is a difficult state to attain. I think we learn and grow a lot in the effort! I watch how much and what I eat. Certain foods I try to limit, like desserts whereas with veggies, I can load up. :) Unfortunately, I have a big sweet tooth!
I have never heard of sour cherries before. Did you try one, Linda? One of our communities has a lot of pecan trees along the public streets and residents go out and pick the pecans come fall time. Thank you for the sweet post. Hugs.
...Linda, thanks for this wonderful pot. I wish you good heal. There have never been truer word than, "Helping those who can never repay you is real rescue!"
This is Chatty Crone - sandie - hope you are getting these. Would you let me know. I think the sour cherry bush was pretty. I have a touch of OCD myself. Helping those who can never repay you is real rescue. That is the only way to give - give when you know you won't get back.
The sour cherries and the lilies are pretty ❤️💛 I like this: "Autism is not a disability, it's a different ability." I agree fully and I know it, because I am autistic with Asperger's syndrome. It's not a disease 🙂 I can also vouch for this: "Being healthy and fit isn't a fad or a trend. It's a lifestyle." So many great quotes, Linda 🍎 I enjoyed everything. And Down syndrome people are cute and affectionate 🩵
Health and nutrition—it’s so important, and the other part is such a great read, too! I’d love to snack on cherries there and admire the lilies—beautiful photos! Dear Linda, I wish you a wonderful rest of the week.hugs Elke
Good morning, Linda. Great blog post! I love living healthy, it truly is a lifestyle. I stay active every day and eat as healthily as I can. Your photos are fantastic, and I hope you have a wonderful rest of the week.
The food created by God keeps the body healthy and the grace sent by God through Jesus keeps the spirit and mind healthy. I've noticed how uplifting spinach is. If you feel tired and powerless, eat spinach soup or spinach pancakes or whatever you can think of to make from spinach.
Nice post, Liinda. I know those old songs..lol The memes are nice as usual and your photo sweet of the flowers. Videos are interesting as well. Take care.
Hello Linda, These are beautiful quotes and photos. I think the lilies are beautiful. This quote below is my favorite this time. Time and health are two precious possessions that we only recognize and appreciate when they are gone. - Denis Waitley I wish you a lovely Thursday. All the best, Irma
I'm not very good at eating healthy. I've tried several times to improve my diet but always go back to my old ways. The cherries look good. Nice that people can just go and pick them
You are right. I should eat again, dear friend Linda. My body says no. My brain says yes. My brain is weak. I have berries, apples, etc etc all here. At least I didn´t touch the meds :-) They sit right there and my brain says: no! Love the gospel! We had that here in Germany, too - miss it! Oh, Max... And yes. Thinking of milk. Or eggs (we always buy those where they "promise" male chicks get not killed - what else can you do?) Much love and hugs on the way. It´s still cold here! 17C.
Where do you find all these great memes? Nutrition and exercise are very important, aren't they? Hope you're having some beautiful weather and not a lot of fire smoke.
good evening dear linda. i love the photos of lilies and cherries that u share.both are nice and in bright colours! and today, i choose this quote: Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. indeed! take care dear linda
I'm sad not to be eating the good foods of summer this year. Salads, berries, fruits...all things I love, but for right now, I'm staying clear of these things. Enjoy your day Linda.
Being healthy and fit isn't a fad or a trend. It's a lifestyle. That is so very true. I've never had a sour cherry. You'll have to let us know if you try one. The color in the flowers is so pretty. Enjoy your day, swee friend.
I was so busy that during the '90 and into the 2000s I started using packaged food, something I had not done before. The economic crash of 2008 got me cooking again. I don't use ultra-processed anymore.. I have depression, Mark has anxiety. We are a pair! Lots of good stuff here.
Se comêssemos somente o que é saudável não precisaríamos nos encher de remédios. Lamentavelmente, nossa consumista sociedade, não faz publicidade disso. Abraço.
Dear Linda, thank you for the 3 photos taken by your cell phone. Is the cherry 🍒 tree not very tall that people can just pluck the cherry 🍒 without using ladder?
So viel Wahres ... Am Besten hat mir das gefallen:
Ich betrachte Essen als Energiequelle für Körper und Geist, nicht als etwas, vor dem ich Angst haben muss. Es ist Treibstoff, keine Strafe. Denn ohne es kann ich weder emotional, mental noch körperlich wachsen. – Lily Collins
Danke für die vielen kleinen Beiträge. Dieses mal habe ich mich in ein Bild verliebt. Die schwarze Katze mit den grünen Augen ganz am Anfang. Ich finde sie einfach super.
So many good quotes, and many of them very timely reminders for me. And I have to say Amen to this one by Denis Waitley: "Time and health are two precious assets that we don't recognize and appreciate until they have been depleted."
I defnitely loved the choir attack :D The sour cherries look so bright and delicious! Loved the yellow lilies! I think the most healthy food is the one we cook, compared to the one we already buy packed! Fresh and natural always beats the mountain of chemicals to keep cooked food from ruining in the supermarket! Have a great weekend!
Boa noite minha querida amiga Linda. Obrigado pela visita e comentário. A minha reflexão preferida é " Não se preocupe com a quantidade que você come. Concentre-se no.que você come". Espero que esteja tudo bem com você e seus familiares em Montreal. Aqui onde eu moro, nem parece que estamos no inverno. Uma excelente noite de quinta-feira e um grande abraço do seu amigo carioca.
Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it's the loudest voice in the room. The only one you can hear.
Aren't the sour cherries the ones you bake pies with? That's what I always thought, but they don't grow down here. Sadly, I can only buy them in a can. Oh, yes, adopt a kitty if you can...that black one looks just like my Blackie, and he is my adopted little rascal. Never a dull moment with him. Especially with today's lizard escapade in the house. Thankfully, kitty and lizard went outside and I didn't have to keep wondering where the lizard was. LOL. This was all good. YOu find so many good thoughts to share. Thank you.
I so understand this quote now that I am older "Time and health are two precious assets that we don't recognize and appreciate until they have been depleted." I didn't know those cherries were edible either. Our Lilies look just like the ones you took pictures of :) I need to thin some of my Iris out because they are starting to take over the lilies :(
"I am different, not less." - this is really resonating with me. I'm working on an assignment where I'm slightly lost most of the time and feeling small because of that. Need this boost!
Hola, Linda. No hay nada más hermoso en la vida que ayudar a los demás sin esperar nada a cambio. Dicho esto, agradecerte la recopilación que has hecho tan amena, incluyendo fotografías de tu autoria, que son un deleite para la vista, y muy entretenido todo para pasar un agradable rato leyéndolas. Un abrazo.
True indeed, health is very important. We tend to forget sometimes to care for our bodies until we feel sick. Beautiful photos of bright yellow flowers. Take care, Linda.
it's friday, 7 pm here at my place. i was attending a workshop today, held in city centre convention centre. for today, i choose this quote: Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness...take care dear linda
I always enjoy these cheerful collections of funny pictures and heartwarming quotes. They’re a lovely reminder to slow down for a few minutes, smile, and appreciate the little joys of everyday life. Thank you for sharing such a positive and uplifting post. It definitely brightened my day.
Lindo, je vidět, že jsi zastáncem zdravé výživy a životního stylu! 👍 Video psa s nádorem mě zaujalo, sice nerozumím ani slovo, ale je to povzbudivé. Přeji klidný víkend. Jo a višně jsou jedlé. 😸
Oi, Linda! Adoro tuas fotos, mostrando um pouco das plantinhas do Canadá. E sim, alimentação saudável cura, melhor ainda, impede que adoecemos. Bom fim de semana! Beijos nas bochechas! 😘
Your collection of wellness thoughts offers calm motivation, and the blend of nutrition, mindfulness and compassion creates a soothing reminder to care for both body and mind.
Wise thoughts and beautiful photos. Since I started eating better, I feel better mentally. Video from Just for Laughs Gag, I made the mascot for this program :)
Hello Linda :) Your photos are lovely. I'll bet those sour cherries are good stewed with suger. I cried when I saw the dog with the face tumour, and how happy his life turned out to be after the tumor was removed., These stories really pull at my heart strings. Thank you Linda for all the good nutritional advice in your post today. Have a happy weekend All the best Sonjia.
We adopted a couple rescue cats this year...one was an adventurer outside, the other was very skittish outside. The brave one got wacked by a car, but Mrs' Skittish is doing great. Sometimes it pays to proceed with caution.
Thank you so much for commenting that you were thinking of me. It made my already wonderful day even better. ~hugs~ And these quotes are great, so thank you again.
Linda, te agradezco tu visita que me ha facilitado la entrada a tu magnífico blog, donde nos dejas consejos de salud física y espiritual. Todo es importante, tanto la buena alimentación, como la belleza y cuidado de la naturaleza, así como el respeto y valoración de los que nos rodean...Mi fellicitación por tu excelente trabajo y generosidad, compañera de letras. Mi abrazo entrañable y feliz domingo, Linda
Hello Linda! Such a meaningful post today. The quotes about mental health and wellness really resonated with me, especially the reminder about taking life step-by-step. On a lighter note, the Just for Laughs Gags video was so fun to watch! Thanks for always sharing such a perfect mix of reflection and joy. Take care!
Thank you so much for taking the time to visit me and for your comments. Please use words and not only emoticons. All comments are moderated to deter spam, so for this reason comments will not appear immediately.
The lilies are gorgeous!
ReplyDeleteI have rescued many cats over my lifetime, it's always been extremely rewarding.
Hello Linda ... great post, excellent collection of quotes and memes.
ReplyDeleteSo true to focus on what we eat... as Hippocrates, the ancient Greek physician so often called the Father of Medicine, famously said, “Let food be thy medicine and medicine be thy food,”
Happy midweek wishes to you.
All the best Jan
Those are beautiful, especially that first one!
ReplyDeleteSiempre es bueno cuidar y proteger a los animales. Te mando un beso.
ReplyDeleteYour health is your wealth! Oh, I love cherries! What we get here are imported and so they are expensive. How nice it is to have a cherry tree grown on public property and we can just help ourselves. LOL! Did you try the cherries? Oh, the yellow lilies are so pretty!
ReplyDeleteSuch good reminders on healthy eating, and timely for me because I need that reminder.
ReplyDeleteWe have lilies like the yellow ones - so pretty!
I saw that video on the dog before. Sad and sweet.
Tranquility is a difficult state to attain. I think we learn and grow a lot in the effort! I watch how much and what I eat. Certain foods I try to limit, like desserts whereas with veggies, I can load up. :) Unfortunately, I have a big sweet tooth!
ReplyDeleteWhen presenting about food, you forgot to extol the virtues of coffee. It's quite an omission. 😇😁😉
ReplyDelete"I am different, not less" is a great thought.
Love that "choir attack" video -- the young guy with the bike sure got into it -- a good sport!
ReplyDeleteI have never heard of sour cherries before. Did you try one, Linda? One of our communities has a lot of pecan trees along the public streets and residents go out and pick the pecans come fall time. Thank you for the sweet post. Hugs.
ReplyDeleteBeautiful lilies.
ReplyDelete...Linda, thanks for this wonderful pot. I wish you good heal. There have never been truer word than, "Helping those who can never repay you is real rescue!"
ReplyDeleteSome good advice in your post! And nice photos of day lilies.
ReplyDeleteAmen to eating nutritious food, and getting physical and mental exercise!
ReplyDeleteHealthy eating is important, as well as exercise. We had sour cherries on our property in Norway, I used to make jam. The yellow lilies are so pretty.
ReplyDeleteI would not want the sour cherries. Surprising that people were picking them.
ReplyDeleteThe attack of the church choir is so funny. I really liked all the advice on wellness but the little video made me forget all else.lol
ReplyDeleteThis is Chatty Crone - sandie - hope you are getting these. Would you let me know.
ReplyDeleteI think the sour cherry bush was pretty.
I have a touch of OCD myself.
Helping those who can never repay you is real rescue.
That is the only way to give - give when you know you won't get back.
The sour cherries and the lilies are pretty ❤️💛
ReplyDeleteI like this: "Autism is not a disability, it's a different ability." I agree fully and I know it, because I am autistic with Asperger's syndrome. It's not a disease 🙂
I can also vouch for this: "Being healthy and fit isn't a fad or a trend. It's a lifestyle."
So many great quotes, Linda 🍎 I enjoyed everything.
And Down syndrome people are cute and affectionate 🩵
The older I get the more I have realised how important healthy eating is.
ReplyDelete"I am different, not less." So true.
ReplyDeleteHealth and nutrition—it’s so important, and the other part is such a great read, too!
ReplyDeleteI’d love to snack on cherries there and admire the lilies—beautiful photos!
Dear Linda, I wish you a wonderful rest of the week.hugs Elke
Don't focus on how much you eat. Focus on what you eat. THIS IS SO TRUE!
ReplyDeleteInterestingly, "Don't Fence Me In" was composed by Cole Porter--about as far as a cowboy as you could get.
ReplyDeleteThe happy clappers surrounding people was funny.
ReplyDeleteGood morning, Linda. Great blog post! I love living healthy, it truly is a lifestyle. I stay active every day and eat as healthily as I can. Your photos are fantastic, and I hope you have a wonderful rest of the week.
ReplyDeleteThe food created by God keeps the body healthy and the grace sent by God through Jesus keeps the spirit and mind healthy.
ReplyDeleteI've noticed how uplifting spinach is. If you feel tired and powerless, eat spinach soup or spinach pancakes or whatever you can think of to make from spinach.
Nice post, Liinda. I know those old songs..lol
ReplyDeleteThe memes are nice as usual and your photo sweet of the flowers.
Videos are interesting as well.
Take care.
Your posts always speak to me, as if you understand exactly what I'm thinking about. Xx
ReplyDeleteHello Linda,
ReplyDeleteThese are beautiful quotes and photos.
I think the lilies are beautiful.
This quote below is my favorite this time.
Time and health are two precious possessions that we only recognize and appreciate when they are gone. - Denis Waitley
I wish you a lovely Thursday.
All the best, Irma
Hello, Linda
ReplyDeleteHealthy is very important! Great post.
The cherries look good and I love the lilies.
Take care, have a wonderful day!
Great advice, Linda. Health is most important! Those cherries look delicious. Love those cheerful yellow flowers! Have a beautiful day!
ReplyDeleteI'm not very good at eating healthy. I've tried several times to improve my diet but always go back to my old ways.
ReplyDeleteThe cherries look good. Nice that people can just go and pick them
So many great thoughts here, it's a pleasure to read through them. Have a great day. Hugs Angela x
ReplyDeleteLove the photos and the quotes.
ReplyDeleteSome have good advices!
Kisses
You are right. I should eat again, dear friend Linda. My body says no. My brain says yes. My brain is weak. I have berries, apples, etc etc all here.
ReplyDeleteAt least I didn´t touch the meds :-) They sit right there and my brain says: no!
Love the gospel! We had that here in Germany, too - miss it!
Oh, Max... And yes. Thinking of milk. Or eggs (we always buy those where they "promise" male chicks get not killed - what else can you do?) Much love and hugs on the way. It´s still cold here! 17C.
I take great care of my nutrition.
ReplyDeleteHave a good weekend :)
Where do you find all these great memes? Nutrition and exercise are very important, aren't they? Hope you're having some beautiful weather and not a lot of fire smoke.
ReplyDeleteIt is crucial to our health to eat clean, nutritious foods, get plenty of sleep and drink lots of water. We're doing our best here. Blessings, Linda!
ReplyDeletegood evening dear linda. i love the photos of lilies and cherries that u share.both are nice and in bright colours! and today, i choose this quote: Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. indeed! take care dear linda
ReplyDeleteI'm sad not to be eating the good foods of summer this year. Salads, berries, fruits...all things I love, but for right now, I'm staying clear of these things. Enjoy your day Linda.
ReplyDeleteI liked the theme of good nutrition this week, so important!
ReplyDeleteAmalia
xo
My country is the biggest producer of sour cherries in the world, actually, we love them in pies and also in sour cherry juice, nom nom nom....
ReplyDeleteBeing healthy and fit isn't a fad or a trend. It's a lifestyle. That is so very true. I've never had a sour cherry. You'll have to let us know if you try one. The color in the flowers is so pretty. Enjoy your day, swee friend.
ReplyDeleteA alimentação saudável é muito importante. Muito bonita a foto das cerejinhas.
ReplyDeleteQue Deus te abençoe querida Linda!
Today's set is like made especially for me. I will particularly well remember : enjoy the road while you strive for health. :)
ReplyDeleteCual acertadas son todas las frases que nos dejas hoy, en especial aquellas que tratan de esas personas "diferentes".
ReplyDeleteSaludos.
testing to see if I can comment or not.
ReplyDeletethank you for your inspirational posts
Such good reminders... Perhaps I'll bookmark this particular one to revisit occasionally. :)
ReplyDeleteI was so busy that during the '90 and into the 2000s I started using packaged food, something I had not done before. The economic crash of 2008 got me cooking again. I don't use ultra-processed anymore.. I have depression, Mark has anxiety. We are a pair! Lots of good stuff here.
ReplyDeleteGreat words of advice and encouragement. Enjoy your day!
ReplyDeleteThank you for a wonderful post. The quotes about health really make you think, and the Montreal lilies beautifully brighten the day. Warmest regards!
ReplyDeleteHello dear friend. I keep your serious messages in your every post, Linda. They always are full of life and love.
ReplyDeleteMy best regards, my friend.
Se comêssemos somente o que é saudável não precisaríamos nos encher de remédios. Lamentavelmente, nossa consumista sociedade, não faz publicidade disso.
ReplyDeleteAbraço.
Dear Linda, thank you for the 3 photos taken by your cell phone. Is the cherry 🍒 tree not very tall that people can just pluck the cherry 🍒 without using ladder?
ReplyDeleteSo viel Wahres ...
ReplyDeleteAm Besten hat mir das gefallen:
Ich betrachte Essen als Energiequelle für Körper und Geist, nicht als etwas, vor dem ich Angst haben muss. Es ist Treibstoff, keine Strafe. Denn ohne es kann ich weder emotional, mental noch körperlich wachsen. – Lily Collins
Herzliche Grüße
Jutta
Eating healthy is very important in today's world. Nice quotes and memes. Have a great weekend, Linda.
ReplyDeleteMuy cierto... Alimentarse bien y hacer ejercicio son vitales para nuestra vida.
ReplyDeleteUn saludo, amiga
A very timely post, Linda, as I need to focus on my health. Thank you!
ReplyDeleteYou use those cherries for jam/pastry, Linda.
ReplyDeleteIsn't is nice, being part of the choir!
Lie(f)s.
Beautiful quotes.. A very big hi from Casablanca city of Morocco 🇲🇦
ReplyDeleteIncredible thoughts. But that black cat expression is really awesome.
ReplyDeleteDanke für die vielen kleinen Beiträge. Dieses mal habe ich mich in ein Bild verliebt. Die schwarze Katze mit den grünen Augen ganz am Anfang. Ich finde sie einfach super.
ReplyDeleteWow! 64 people beat me here this week! As always, wise words, beautiful flowers, and cute videos. Have a blessed evening!! xo
ReplyDeleteGood nutrition is so important for our health, Linda. Thank you for sharing with us today. I hope you’re having a good week!
ReplyDeleteBelinda
Hello Linda! Great post and theme. I have been doing a lot of praying about my health and my future choices lately. Love the pictures of the lilies.
ReplyDeleteSo many good quotes, and many of them very timely reminders for me.
ReplyDeleteAnd I have to say Amen to this one by Denis Waitley: "Time and health are two precious assets that we don't recognize and appreciate until they have been depleted."
I defnitely loved the choir attack :D
ReplyDeleteThe sour cherries look so bright and delicious!
Loved the yellow lilies!
I think the most healthy food is the one we cook, compared to the one we already buy packed! Fresh and natural always beats the mountain of chemicals to keep cooked food from ruining in the supermarket!
Have a great weekend!
Love the lilies. They are blooming all over the place here.
ReplyDeleteBoa noite minha querida amiga Linda. Obrigado pela visita e comentário. A minha reflexão preferida é " Não se preocupe com a quantidade que você come. Concentre-se no.que você come". Espero que esteja tudo bem com você e seus familiares em Montreal. Aqui onde eu moro, nem parece que estamos no inverno. Uma excelente noite de quinta-feira e um grande abraço do seu amigo carioca.
ReplyDeleteLiving with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it's the loudest voice in the room. The only one you can hear.
ReplyDeleteThis is so very true.
God bless.
Perfect timing as usual, Linda. I'm really trying to think about what I eat and there are so many good quotes to keep in mind today. Thank you!!
ReplyDeleteAren't the sour cherries the ones you bake pies with? That's what I always thought, but they don't grow down here. Sadly, I can only buy them in a can. Oh, yes, adopt a kitty if you can...that black one looks just like my Blackie, and he is my adopted little rascal. Never a dull moment with him. Especially with today's lizard escapade in the house. Thankfully, kitty and lizard went outside and I didn't have to keep wondering where the lizard was. LOL. This was all good. YOu find so many good thoughts to share. Thank you.
ReplyDeleteLovely lilies.
ReplyDeleteI so understand this quote now that I am older "Time and health are two precious assets that we don't recognize and appreciate until they have been depleted." I didn't know those cherries were edible either. Our Lilies look just like the ones you took pictures of :) I need to thin some of my Iris out because they are starting to take over the lilies :(
ReplyDelete"I am different, not less." - this is really resonating with me. I'm working on an assignment where I'm slightly lost most of the time and feeling small because of that. Need this boost!
ReplyDeleteI have found the words of the Food Matters meme ("Don't focus on how much you eat. Focus on what you eat.") to be true and wise advice.
ReplyDeleteGreat article and good blog. Have a nice day ok
ReplyDeleteGlad to read your post. Loved all posters.
ReplyDeleteGreetings
Life is sometimes very hard.
ReplyDeleteHi Linda,
ReplyDeleteGreat reminders on wellness -- so important!
The sour cherries sound interesting, and I love the lilies.
Take care and enjoy your weekend! 🌼
Hola, Linda. No hay nada más hermoso en la vida que ayudar a los demás sin esperar nada a cambio.
ReplyDeleteDicho esto, agradecerte la recopilación que has hecho tan amena, incluyendo fotografías de tu autoria, que son un deleite para la vista, y muy entretenido todo para pasar un agradable rato leyéndolas.
Un abrazo.
True indeed, health is very important. We tend to forget sometimes to care for our bodies until we feel sick.
ReplyDeleteBeautiful photos of bright yellow flowers.
Take care, Linda.
it's friday, 7 pm here at my place. i was attending a workshop today, held in city centre convention centre. for today, i choose this quote: Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness...take care dear linda
ReplyDeleteI love the Cat Wisdom 101. It's just perfect.
ReplyDeleteThanks for these words of wisdom!
ReplyDeleteI always enjoy these cheerful collections of funny pictures and heartwarming quotes. They’re a lovely reminder to slow down for a few minutes, smile, and appreciate the little joys of everyday life. Thank you for sharing such a positive and uplifting post. It definitely brightened my day.
ReplyDeleteKisses
Lindo, je vidět, že jsi zastáncem zdravé výživy a životního stylu! 👍
ReplyDeleteVideo psa s nádorem mě zaujalo, sice nerozumím ani slovo, ale je to povzbudivé.
Přeji klidný víkend. Jo a višně jsou jedlé. 😸
Look at all those flowers!! My favorite. :-)
ReplyDeleteOi, Linda! Adoro tuas fotos, mostrando um pouco das plantinhas do Canadá. E sim, alimentação saudável cura, melhor ainda, impede que adoecemos. Bom fim de semana! Beijos nas bochechas! 😘
ReplyDeleteSuch a sweet story about the orphaned calf finding her forever mum.
ReplyDeleteLots of great quotes and wonderful pictures. Always a special place to visit .
Some great advice on balanced eating!
ReplyDeleteNutrition – it is difficult to keep it as natural as possible.
ReplyDeleteImportant words. Best regards from Kraków!
ReplyDeleteThank you for all of these. The Yellow Rose of Texas was one of my Dad's favourite songs.
ReplyDeleteYour collection of wellness thoughts offers calm motivation, and the blend of nutrition, mindfulness and compassion creates a soothing reminder to care for both body and mind.
ReplyDeleteThanks for these words and pictures
ReplyDeletewe just adopt a cat.... love it.
ReplyDeleteHave a wonderful weekend.
Thank you for sharing.
ReplyDeleteGreat tips about what we eat! Thanks for sharing them.
ReplyDelete"Living with anxiety is like being followed by a voice" - I actually did a cartoon series about this a few months ago. It resonates.
ReplyDeleteWise thoughts and beautiful photos. Since I started eating better, I feel better mentally.
ReplyDeleteVideo from Just for Laughs Gag, I made the mascot for this program :)
Hello Linda :)
ReplyDeleteYour photos are lovely. I'll bet those sour cherries are good stewed with suger. I cried when I saw the dog with the face tumour, and how happy his life turned out to be after the tumor was removed., These stories really pull at my heart strings. Thank you Linda for all the good nutritional advice in your post today.
Have a happy weekend
All the best
Sonjia.
Gracias por tus citas, todas me gustan y tus fotos también. Besos.
ReplyDeletea wonderful collection of little reminders about appreciating the present...
ReplyDeleteWe adopted a couple rescue cats this year...one was an adventurer outside, the other was very skittish outside. The brave one got wacked by a car, but Mrs' Skittish is doing great. Sometimes it pays to proceed with caution.
ReplyDeleteWe had a rescue dog who gave us his unconditional love for 17 years. Miss him and his antics.
ReplyDelete"Take care of your body. It’s the only place you have to live."
ReplyDeleteBenessere e alimentazione sono importanti, grazie per avercelo ricordato con il tuo post
ReplyDeleteThank you so much for commenting that you were thinking of me. It made my already wonderful day even better. ~hugs~ And these quotes are great, so thank you again.
ReplyDeleteLinda, te agradezco tu visita que me ha facilitado la entrada a tu magnífico blog, donde nos dejas consejos de salud física y espiritual. Todo es importante, tanto la buena alimentación, como la belleza y cuidado de la naturaleza, así como el respeto y valoración de los que nos rodean...Mi fellicitación por tu excelente trabajo y generosidad, compañera de letras.
ReplyDeleteMi abrazo entrañable y feliz domingo, Linda
I love your photos! They are beautiful!
ReplyDeletethank you hope you have a wonderful weekend!
ReplyDeleteHola Linda. Todo un muestrario de variadas y entretenidas fotos que aprecio. Muchas gracias por todo
ReplyDeleteUn abrazo
That very cool that you found a place to get cherries like that. I can appreciate these meme's today since I'm trying to eat healthy right now.
ReplyDeleteWatched the church choir thing - I wonder how I would react with that?
ReplyDeleteVery enlightening memes, Linda. Thanks for sharing.
ReplyDeleteThe quote about mental health is a powerful one. I love sour cherries so I'd certainly be sampling a few off that tree.
ReplyDeleteHello Linda! Such a meaningful post today. The quotes about mental health and wellness really resonated with me, especially the reminder about taking life step-by-step. On a lighter note, the Just for Laughs Gags video was so fun to watch! Thanks for always sharing such a perfect mix of reflection and joy. Take care!
ReplyDelete