Sunday, August 3, 2025

Depression, Kindness, Recipe and St. Helen's Island Photos Part 4

Hello dear friends and fellow bloggers! A very warm welcome to you all! I really appreciate you taking the time to stop by! I hope that today's choices will bring a positive start to your week!


All you need to worry about is taking care of yourself, and you're doing a good job of that.

The Latest Kate


I found that with depression, one of the most important things you could realize is that you're not alone. - 
Dwayne Johnson
                            Source Unknown

Did you know this about cats? Cats sleep for 70% of their lives. Female cats are typically right-pawed, males are typically left-pawed. Cats are more popular than dogs in America: 88 millions cats vs 74 million dogs. Cats make more than 100 sounds. Dogs only make 10.  Owning a cat reduces your heart attack risk by more than a third.

                     The Cat House on the Kings


When someone is going through a storm, your silent presence is more powerful than a million empty words. - Thelma Davis 

                                Healthy Place


The caterpillar does all the work, but the butterfly gets all the publicity. - George Carlin

                  Joelle Hood, Catalyst Coaching


Sometimes the simplest gestures, small compliments or just knowing that someone is thinking about you can be enough to make you smile for the rest of the day.

                   Ups, Downs and Roundabouts


Sometimes figuring out WHY something happened isn't nearly as important as the lesson you learn from it happening. - Mandy Hale

                           Karen Salmansohn


Positive circle, positive thoughts, positive things, positive life!

                  Inspire Positive Soul Sensations


The world is round and the place which may seem like the END may also be only the BEGINNING. - Ivy Baker

                          Come Out and Shine


I think probably kindness is my number one attribute in a human being. I'll put it before any of the things like courage or bravery or generosity or anything else...kindness - that simple word. To be kind - it covers everything to my mind. If you're kind that's it. - Roald Dahl

                                  Fund Razr


                 Turn your wounds into wisdom.

                               Healthy Place


Strawberry Oatmeal Breakfast Smoothie

Mix 1 cup soy milk, 1/2 cup rolled oats, 1 banana, 14 frozen strawberries, 1/2 tsp vanilla extract, 1 1/2 tsps honey.

Health benefits of soy milk...contains vegetable proteins, contains no lactose, reduces cholesterol, rich in isoflavones.

                          One Million Recipes


Just because you are happy it does not mean that the day is perfect, but that you have looked beyond its imperfections. - Bob Marley

                               Spirit Science


I have P.M.A. (positive mental attitude) I'm positive, I'm mental and I know I have attitude!  :)

                     Ups, Downs & Roundabouts


You can't control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen. - Kody Keplinger

                            Positive Thoughts


Words of pawsitivity. The biggest adventure you can take is to live the life of your dreams. - Oprah Winfrey

                               sWheat Scoop


                         Raphael Vavasseur Art


The following photos are all ones I took this month with my cellphone. This is the continuation and final photos from my last few blog posts, which I took at Jean Drapeau Park, on Ile Ste-Helene, St. Helen's Island in Montreal. This was the site where Expo 67 took place in 1967! You can click on each image to see a larger view.
You can visit the Expo 67 link to learn more.

Bonjour Montreal...Hello Montreal.

This is a shepherd tending his sheep.

Sheep.

A gigantic chair

Someone was driving this beautiful vintage car, I just had to take this photo!

This is called a 'balade' that you can take for free to tour the Jean Drapeau Park. It is free to take, but you must register to get a ticket first so that they can make sure the amount of people for each trip is sufficient. Once you board this train and the driver starts driving, there are loud speakers explaining the history of Montreal and the park! This information is in both French and English, you just need to listen.

It was such a gorgeous day, temperatures were 21 Celsius or upper 60's to low 70's, partly sunny, partly cloudy, with a gorgeous blue sky and a lovely breeze! My ideal and favourite type of weather for the summer!


The following video is a Just for Laughs Gag (Juste pour Rire in French) done here in Montreal. 


Theme from a Summer Place by Percy Faith


Too Many Cars! (1956) British Pathe Film


Sheep has learned to drive motorized wheelchair. :)


Thank you all so much for visiting me here! You can leave a comment by clicking on the comment link at the end of my post. Please do not put any hyperlinks or website links in your comment. Please note that comments are moderated to deter spam, which is why your comment will not appear immediately.

109 comments:

  1. Good morning Linda! I hope you are having a good day and I wish you a great week ahead! I never thought of cats being right pawed or left pawed. How fascinating! I must observe my girls to check if they are right or left pawed though it might not be that obvious.

    "I have P.M.A. (positive mental attitude) I'm positive, I'm mental and I know I have attitude! " This quote is absolutely hilarious! But has some truth because I fell that way sometimes.

    Depression is a terrible thing, I have been through it and it helps to talk it out to someone who is kind and understanding. Indeed we are not alone as many people do and have experienced depression.

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  2. That sheep driving that vehicle--OMGosh! That was amazing!
    Always a cheery post. :)

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  3. I loved the part about cats. My little black cat, whom I didn't want at all but took for a year, has been a joy and stress/depression reliever. My younger daughter needed me to babysit her for a year while she taught in South Korea; when she returned, I was unwilling to give the cat back. That was 10 years ago. I thought I didn't want a cat at all but now we are madly in love with each other!

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  4. Another post with such great things that you found. I thought the facts about cats was interesting. I would never have guessed that they are more popular than dogs.
    The photo of the shepherd and sheep from the expo is so cool!

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  5. Thank you for the photos of the park. I love how the plants were shaped.

    God bless.

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  6. I loved the cat statistics (and learned something new). That topiary (?) sculpture at St. Helen's is a stunner. The shepherd statue s pretty amazing too and I love the sheep.

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  7. Gracias por tus hermosas fotos y citas

    Paz

    Isaac

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  8. I agree with Roald Dahl! I love the classic car, it is so pretty and well taken care of. The topiaries are awesome!! Especially the shepherd and his sheep.

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  9. Your post is like a gentle hug to start the week.

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  10. Wonderful quotes! Have a great new week ahead, Linda.

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  11. The photos from Expo67 are wonderful!!!
    Depression is no stranger to me either, and I enjoy your encouraging words and all the funny animals and everything else. The day also begins differently, namely more positively, more determined to do something during the phases of melancholy!!
    Together we are stronger than you can imagine, dear Linda.
    Have a good time , hugs Elke

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  12. Didn't know that about the cats. They say, silence is golden. Just for laughs is good..lol
    Interesting video is the too many cars one.
    Interesting photos, Linda.
    Take care.

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  13. I would have never thought that cats are more popular than dogs in the United States. I enjoyed the videos, Linda :-)
    Have a nice 1st week of August ⛵☀️🚴🏾‍♀️

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  14. I needed to read some of these quotes today. Thank you for sharing, Linda ♥ I know a lot about cats, but I didn't know about the 100 sounds. Amazing. Your photos are absolutely gorgeous. I love the lady with the outstretched hand. Have a great week!

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  15. Dear Linda!
    Thank you for all the wonderful facts about cats! I have two cats, so I'm very lucky.

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  16. I think I may be a 😺🐈 in my previous life because I want to sleep 70% in this life. 😂

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  17. Thank you for the mother earth sculpture again. I hope that one day I may see this sculpture in person.

    I have been to Vancouver in 1997 so I hope I may get to visit Montreal one day in the future. 🤞

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  18. Of course I stop by, Linda, and when I find than a breakfast smoothie..., mmm...!
    Lie(f)s.

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  19. The shepherd topiary was also part of MosaiCanada

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  20. The smoothie looks really good. Love that vintage blue car. I had a friend in high school who had a car that color

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  21. Dear Linda
    As I type this, it's Monday morning here in the UK.
    I am enjoying a cup of tea while both reading your post, and watching the videos. The highlight was 'Theme from a Summer Place by Percy Faith' lovely music and memories ... I've always liked this piece of music.
    Thank you for a great start to the week.
    Take care over there in Montreal.
    My good wishes.

    All the best Jan

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  22. Hello Linda,
    Your post is a great way to start my day, I love all the inspiring quotes and images. Love the park and Expo 67 photos. Take care, enjoy your day and the week ahead.

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  23. Thank you once again for your inspirational posts. God bless you.

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  24. Those sculptures are beyond amazing and the vintage car is gorgeous. Thanks for sharing all the wonderful photos and inspiration. 💕 BTW, I think my angel Nicki (cat) raised my blood pressure daily, not lowered it! 😆

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  25. Oh, that's perfect weather. It will be November before we get anything like that. Still, I can swim and escape from the heat today! Thank you for all your lovely thoughts shared here.

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  26. Memories of Jean Drapeau and Expo 67 take me back to when I lived in Québec. Fond memories.

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  27. The park looks like a great place to visit, Linda, and I liked the topiary of the shepherd and his sheep flock. You provided some great words of advice, as always.

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  28. I can confirm that our girl cat seems to be right-pawed. She kind of waves it when she thnks that a treat is coming.

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  29. The strawberry smoothie sounds good, and easy!
    If cats sleep 70% of their lives, I wonder about dogs . All mine seem to do is sleep, with occasionally bouts of zoomies and breaks for food!

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  30. The memes were good. Yep, butterflies get the credit and caterpillars are icky. The park photos are good too.

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  31. You have lovely parks to enjoy! Wishing you more of your favourite type of weather to enjoy while you are out and about.

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  32. We do not get to a lot of parks, but that one is a lovely one right there. Thanks for sharing!

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  33. Lot of beautiful picture and photo.

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  34. Enjoyed this post, great sayings and cute videos. Have a great day.

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  35. Such great positive quotes, kindness does go a long way. The cat info was curious, sometimes when our cats fight I wonder if they are going to give us a heart attack :) The park looks so nice and it that is great they have free transportation for those that can't get around to see everything very well.

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  36. What a thoughtful and kind post! Such a fun read. Strawberry smoothie is my favourite and I make it quite often. A perfect weather to enjoy the expo. Lovely shots. Thank you for sharing! :) Hugs.

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  37. The Expo 67 site is so beautiful. What a great place to visit.

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  38. 21 Celsius is also my ideal summer temperature!

    it is a long weekend in Ontario. Do you also have Civic Holiday in Quebec?

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  39. Happy New Month Linda, lovely and motivating quotes you've shared, they resonate within me.

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  40. A sheepman with his sheep is very nice.
    I wonder how you recognise that your cat is right/left pawed. ;P

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  41. The fourth one speaks to me…the importance of silent presence.

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  42. That smoothie sounds refreshing and delicious. I’m going to give it a try. I don’t know why, but I seldom think to make smoothies, and yet I really like them.

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  43. A sheep driving a vehicle, wow. If one cat can extend your life I wonder what the 6 in my life are doing? The park is amazing.

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  44. Las frases que nos dejas son como siempre de gran calado.
    El que haya mas gatos en los hogares de USA quizás se deba a que también ocupan menos lugar y no hace falta sacar de paseo solo tenerles un buen arenero donde hacer sus necesidades.
    Las fotos de la isla preciosas y lo de esos vehículos lo veo un acierto.

    Saludos.

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  45. Belas escolhas, Linda! E belas imagens, com certeza! Meu abraço, boa semana.

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  46. The graphics you shared gave us great words to ponder. Oh how I love Theme From a Summer Place, takes me back to the good old days☺☺

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  47. Thank you for another wonderful post full of positivity.

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  48. Ah Linda it is always such a pleasure to visit your blog. Wonderful quotes, beautiful pictures and funny videos are just what I need for the day. Bless you for all your hard work getting all these good things out there for us. Hugs!

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  49. Wonderful and positive quotes. Have a great week.

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  50. As a cat owner, I do hope they extend my life!

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  51. Being kind to one another is the best gift we can give and doesn't cost a cent. I do love kitties, too, so all those photos were fun. And what amazing natural bush sculptures in that beautiful park! I'm amazed by all the photos of it that you shared here, Linda. Blessings!

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  52. love the shepherd and his sheep, that must have taken some time to grow them like that. Lot's of food for thought in your post.

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  53. The world is round and the place which may seem like the END may also be only the BEGINNING. - Ivy Baker

    This is one of my top five quotes ever.

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  54. Hello dear friend, thank you for the wise and wonderful words, the videos and the smiles. Have a wonderful week!

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  55. Great words of wisdom and lovely photos. Thanks.

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  56. Those are all really good! I'll take a smoothie please.

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  57. You had me with cats and that's a great start to the week.

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  58. I like that old car, but can you imagine trying to parallel park that boat?
    Great information about cats ( we have one that adopted us a few years ago. Then promptly gifted us with 5 kittens!).

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  59. Thanks for the nice posts about mental health and depression.
    I am sometimes finding myself feeling down.

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  60. Hello Linda. I enjoy seeing the topiary figures at the park. They are very well done. The balade trip sounds like a lot of fun, and informative, too. Have a great week.

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  61. Thank you for all the uplifting quotes and videos. :)

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  62. I agree with what Roald Dahl said.. kindness is the most beautiful thing!
    Nice to see all that marvelous things in Montreal in your pictures.. those hedges are extraordinary!
    Love from Rotterdam!

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  63. Such lovely photos and quotes!
    I particularly liked the positive thoughts and turn your wounds into wisdom :)
    Also the smoothie recipe is yummy :P

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  64. The Strawberry Oatmeal Breakfast Smoothie sounds amazing, and your photos from the park on St. Helen's Island are wonderful!

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  65. Hello Linda. Lots to enjoy in your post. Thought-provoking words and lots of fun things to look at. I particularly like the topiary sheep!
    Best wishes
    Ellie

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  66. Wise and interesting quotes.
    Beautiful photos and videos.

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  67. love this quote: "depression, one of the most important things you could realize is that you're not alone."

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  68. The smoothies sounds delish! Anything with 14 strawberries can't be bad. There were some touching and some funny memes today. Thank you for all you do to provide these for us.

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  69. Hi Linda, cute pictures. Especially cats. Pets relax our minds.

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  70. Some of the quotes would fit for me ! I found the toilet video the best, I had to laugh ! Your photos are beautiful

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  71. Boa tarde. Uma excelente tarde de terça-feira, com muita paz e saúde. Espero que esteja tudo bem em Montreal.

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  72. Love all the positive thoughts and beautiful pictures! I had no idea female cats are right-pawed and males are left-pawed. You learn something new every day!

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  73. I really appreciate the collection of quotes on kindness and positive thinking. The facts about cats were a fun surprise, and that strawberry oatmeal smoothie recipe sounds delicious and healthy—I might have to try it this week! Thanks for sharing so many good things in one place.

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  74. Lots of good quotes. I especially liked "When someone is going through a storm, your silent presence is more powerful than a million empty words."
    Interesting info about cats that I never knew, and I was surprised to read that they are more popular pets than dogs.
    Beautiful picture of the clouds and also of the shepherd and his sheep. Are they actual sculpture, or topiary creations?

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  75. Lots of fun stuff to see here! The cat facts surprised me. I always thought that dogs were more popular than cats!

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  76. Hi, Linda! I like the one about the wounds to wisdom! God bless !

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  77. great selections...my favorite was the positive circle!!

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  78. Dear Linda, I am so sorry I missed out! I was (and am) knackered.
    But then.. I took care of myself?
    I should get a cat? No. After I saw the suffering with my friend´s cat, Max was his name, (and I lost a mouse, I am not kidding).... my heart is too small to take the pain of letting them go.
    Thank youu for all the input. I call my Bro today.
    And imperfection is OK. As my friend fK says, "easy... they all can do that!".
    I met "Canadians" in Cuba. Some spoke "perfect" English but some... my French was not good enough. Would you care to tell on your blog what to expect if visiting... when visiting your country?
    Love the sheep!!! Oh, so cute.
    That car... Cuba!
    And Kiki!!!
    Would I like to talk to you, with a pizza, maybe... I read a book by a "scientist" - "If animals could talk". - what a dumb man. Thank you for clarifying once again.... we are BEINGS, ALL of us!

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  79. A complete collection of quotes, Linda. I was intrigued by the reference to left-handed and right-handed cats.
    Kisses and have a good week.

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  80. The shepherd tending his sheep is beautiful.

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  81. Siempre he sido más de gatos que de perros, Aunque ahora no los tengo, de niña siempre había gatos en casa, lo que no hemos tenido nunca un perro.
    Bonitas fotografías. Saludos.

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  82. Good Morning Linda :)
    I loved your photos. I don't know how these clever green sculptures are made from greenery , it looks like topiary taken to a new level. The sheep in the motorized wheelchair is so touching, and the PMA quote made me smile. Thank you dear Linda for taking the time out of your day to visit my blog, I appreciate your visits so much. and appreciate your inspiring blog with wonderful positive quotes and
    humorous videos. It has made this morning better.:)
    Hugs
    Sonjia.

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  83. Gatos emitem mais de 100 sons não sabia, tenho um gato e ele me faz tão bem, obrigada por compartilhar, te desejo uma ótima quarta-feira bjs.

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  84. Awesome images! Linda, I always love coming here -- the lovely thoughts and pick-me-ups are something we all need. Thanks for the calming vibes!

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  85. Thanks so much for sharing those quotes...Since I had not been feeling well, they were just what I needed. I am feeling better now though! And beautiful photos of St. Helen's Island...Thanks so much for stopping by!!
    Hugs,
    Deb
    Debbie-Dabble Blog

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  86. Depression and anxiety love to trick your mind. I love the quotes!

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  87. I love the Roald Dahl quote and that sheep is amazing!

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  88. Dear Linda,
    I really enjoy the messages about cats, especially the one saying that the risk of a heart attack is reduced by one-third. I wonder—if I have three cats, does that multiply the effect?
    The story about the disabled little sheep who’s doing so well is very touching and fascinating.
    Warm regards!

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  89. this smoothie recipe looks so good and refreshing for the Hot summer we are having. Depression is a serious issue in our world and one thing that can help is kindness and understanding from others. These are some great quotes today... Thanks Linda for the positive spirit here today..

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  90. Olá querida!! É muito bom retornar em seu blog que respira alegria, positividade e felicidade!!
    Temos algo em comum: a paixão pelo gatos!!
    Eu amo os gatinhos, de todas as cores e raças!! São belíssimos!!
    Parabéns pelas imagens do parque, que lugar acolhedor! Caminhar descalço nesta grama verde deve deixar a saúde maravilhosa. Recomendo, assim como é importante abraçar uma árvore para equilibrar as energias!
    Tenha um lindo restante de semana querida!!:))))

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  91. One of my two female cats uses her paw to take food from the bowl sometimes. Must check which one! I wonder if having more cats multiplies lowering the risk of heart problems... But anyway, having cats is anti depressing.

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  92. Some very important thoughts here today. Hope you've had a good day too. Hugs Angela xXx

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  93. What a lovely post! I believe cats are the perfect pet, although dogs are pretty great too. I miss my Katie so much!

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  94. I love all these great proverbs! What a wonderful collection! The plant-sculptures are amazing! This is really a rich and happymaking post, full of humor and wisdom.
    Many greetings from Dori from the Bavarian Forest

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  95. Oh my goodness, Kiki is adorable. What beautiful people who rescued her. A beautiful, beautiful post 💖

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  96. I love the mental one. Super duper cute.

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  97. Always uplifting to visit. The 'green' shepherd tending his flock is beautiful to see.

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  98. Your posts always feel like a gentle breeze of encouragement. The quotes you chose this time are especially moving—each one a little spark of hope or reflection. I loved the cat facts too; they’re both surprising and sweet, especially the bit about heart health. And your photos from St. Helen’s Island are just stunning—the shepherd topiary and vintage car add such charm. You’ve created a space that uplifts and delights in equal measure.

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  99. What a lovely post... the vintage car looks amazing, and that balade tour sounds like such a wonderful way to explore Jean Drapeau Park!

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October, Laughter, Betterment

Hello dear friends and fellow bloggers! A very warm welcome to you all! Thank you so much for taking the time to come visit me here! I reall...